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Tag: Senior Living

Stairway Sensibility at Home

  By Christine Blankenship Health and Wellness, Senior Housing

This post was originally published on January 21, 2017 and updated on October 15, 2018 People who have stairs in their home need Stairway Sensibility.   Let me make my case… Continue Reading

Tagged   Fall Prevention, Fall Risk, Home Care, Home Safety, Senior Living, Staying in your home

Autumn Outdoors | Prepare for Safety

  By Christine Blankenship Fitness, Seasonal, Senior Housing

Christine Blankenship, Editor This post was originally published on October 19, 2017 and updated on October 9, 2018 Autumn Outdoors Now is the time for safety preparations for autumn outdoors!… Continue Reading

Tagged   Autumn, Fall Prevention, Fall Risk, Home Safety, Outdoors, Senior Living

The Joy of Autumn | Keep Walking!

  By Christine Blankenship Fitness, Health and Wellness, Seasonal, Senior Housing

Christine Blankenship, Editor This post was originally published on October 20, 2017 and updated on October 8, 2018. Now well into the autumn season, it is important to keep walking!… Continue Reading

Tagged   Autumn, Senior Fitness, Senior Health, Senior Living, Senior Wellness

How To Train Your Body | Get Good at What You Want Your Body to Do

  By Jenn Eddleman Fitness, Health and Wellness

Contributed by Jennifer Beemer, Certified Personal Trainer | Spring, 2015 Many grandchildren today would question my title for this blog: How to Train Your Body. However, movie-going Children of today… Continue Reading

Tagged   Fitness Over Fifty, Health and Wellness, Mount Vernon, Senior Health, Senior Living, Senior Wellness, Skagit, Staying in your home, Whatcom

Pedaling for Parkinson’s | Your Health Depends on it!

  By Christine Blankenship Fitness, Health and Wellness, Senior Housing

Pedaling for Parkinson’s |  “If exercise could be packed in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.”    Robert N. Butler, M.D., Director,… Continue Reading

Tagged   Caregiving, Fall Prevention, Fitness Over Fifty, Health and Wellness, Senior Living, Senior Wellness, Skagit, Whatcom

Healthy Aspirations: Common Sense

  By Christine Blankenship Fitness, Health and Wellness, Senior Housing

Contributed by Daniel Eschbach, DC Striking a balance between healthy aspirations and common sense just makes sense. We all have an interest in health to some degree or another. I… Continue Reading

Tagged   Fitness Over Fifty, Health and Wellness, Mount Vernon, Senior Living, Senior Wellness, Skagit, Whatcom
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