Overcoming Myths About Active Aging is contributed Anthony Hamilton, Owner – Ageless Fitness Published in the Fall/Winter, 2022 Edition of Vibrant Senior Options Resource Guide. You’re supposed to be depressed… Continue Reading
The Importance of Preserving Strength and Muscle Mass As We Age is contributed by Anthony Hamilton, of Ageless Fitness, for the Spring/Summer, 2022, Edition of Vibrant Senior Options Resource Guide.… Continue Reading
Five Podcasts for Senior Wellness was first published on March 15, 2022 by TAKE MY HAND AT-HOME CARE The vast array of podcasts – i.e. internet radio shows – in… Continue Reading
How to Reduce Stress was first published on February 22, 2022 by TAKE MY HAND AT-HOME CARE Isn’t it ironic that stress has such a strong relationship with disease? The… Continue Reading
This article was first published on January 12, 2022 by TAKE MY HAND AT-HOME CARE Always a Critical Need What’s more, when our elderly loved ones sleep poorly, they aren’t… Continue Reading
This article, about planning for surgery, was first published on July 30, 2021 at TAKE MY HAND AT-HOME CARE If you have the luxury of knowing that a surgery is… Continue Reading
