Ask for a Medicare Wellness Visit
Article on Medicare Wellness Visit contributed by Dr David M. Escobar, DO, FAAFP of Skagit Regional Clinics, and was and first published in Vibrant Senior Options Resource Guide, Fall 2019… Continue Reading
Tag: Senior Wellness
Regaining Mobility and Independence: Mary’s Story
Read this true story about stroke, and left side mobility lost. Learn about how Mary walked again! Continue Reading
Seven Ways to Beat the Holiday Blues
This post, Seven Ways to Beat the Holiday Blues, is a sequel to my recent post, entitled, Seven Reasons Seniors Might Feel the Holiday Blues. Skipping Christmas Many people are… Continue Reading
The Joy of Autumn | Keep Walking!
Christine Blankenship, Editor This post was originally published on October 20, 2017 and updated on October 8, 2018. Now well into the autumn season, it is important to keep walking!… Continue Reading
Heart Matters | Address Life Threatening Issues!
Contributed by Marilyn Huffman, President – Mended Hearts | Fall, 2015 A Story of Heart Matters A Story from Mended Hearts | Doris is a busy, happy senior. She enjoys… Continue Reading
How To Train Your Body | Get Good at What You Want Your Body to Do
Contributed by Jennifer Beemer, Certified Personal Trainer | Spring, 2015 Many grandchildren today would question my title for this blog: How to Train Your Body. However, movie-going Children of today… Continue Reading
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